Personal Trainer competes at the UK Ultimate Physiques body building competition

Local personal trainer and aerial fitness instructor Vicki Terry competes at the UK Ultimate Physiques body building competition. Vicki entered the bikini athlete category and says; “it was a tough journey and I had to train hard and focus on eating the right food for about 3 months to prepare for the competition. Most of my friends and family thought I was mad! I travelled up to Milton Keynes to compete and it was a great weekend! I absolutely loved the experience from the training to seeing my body change to getting tanned up and made up ready for the stage. I'm looking forward to improving next year and the next big challenge.” Vicki who is also a personal trainer specialises in helping with dietary guidance and personalised training programmes, she also teaching classes in Aerial Yoga, Pole Gymnastics and Aerial Hoop and can be contacted via email: info@ActiFitSW.com or phone: 07581699047 or visit her website: www.ActiFitSW.com