Spinal touch and bio-stress release treatments They’re one way of keeping your back and knees healthy . . . By Susanna Terry

There is no doubt that the health of the spine, and therefore spinal cord, can have a profound influence on the entire organism.

Many people are aware that bad posture can trigger various problems such as lower back pain, neck pain along with headaches and other musculo-skeletal disorders. What may be less obvious is that the alignment of the spine in relation to gravity can also have an impact on the whole body as well as on health in general.

The design of the human frame means the weight of the upper body should be borne at the centre of gravity of the body. This lies on a plane at the lumbo-sacral junction, that is, at the lower back.

This is the ideal situation and it works well for all of us when we are properly aligned. However, if the body is twisted then the weight of the upper body will be shifted unduly to the hips or the knees. This is the reason why a person starts complaining of lower back pain or pain in the hips or knees. And yet, in most cases, all it takes to correct this situation is realigning the body to gravity with a spinal touch treatment. Combined with bio-stress release, another ‘light touch’ therapy, healing and pain relief can be achieved, often after one or two sessions. These treatments do not involve any abrupt adjustments or manipulation.

Patients with the following conditions have been helped with light touch treatments: back pain, balance problems, digestive problems, headache, joint pain, low energy and fatigue, neck pain, repetitive strain injury, shoulder pain, sciatica, sports injuries & more.

Susanna has trained in alternatives methods to chiropractic in the USA as well as in the UK. She is also an experienced homeopathic practitioner and has been helping people recover from ill-health and painful conditions for more than 25 years.

Contact Susanna on 01837 840718, visit https://lightouch.co.uk or email susanna.terry1@gmail.com